In a town known for music and mountains, Tai Chi has found a devoted community in Waynesville. At the center of it is Stone Reuning, a teacher dedicated to bringing the ancient practice — and its martial wisdom — to the mountains of Western North Carolina.

From student to teacher

Stone began studying martial arts decades ago, drawn not just to the physical discipline but also to the philosophy and inner development that comes with dedicated practice. Tai Chi, with its flowing movements, focus on breath, and cultivation of balance, became his central path. Over time, he shifted from student to teacher, helping others discover the same benefits.

A multi-disciplinary martial approach

Stone’s teaching isn’t limited to Tai Chi alone. He blends the internal arts of Tai Chi and Xing Yi (Shin Yi) with the external combative methods of Kuntao Silat and Filipino Eskrima. This fusion gives students a well-rounded martial education — combining the softness and internal awareness of Chinese arts with the direct, practical fighting skills of Southeast Asian systems.

The result is a program where students not only learn health and meditation benefits but also develop timing, distance, structure, and self-defense skills. The integration of multiple disciplines ensures that practice remains both deeply internal and highly functional.

Why Tai Chi matters in the mountains

Western North Carolina draws active people — farmers, artisans, retirees, and outdoor adventurers alike. Many find that Tai Chi’s meditative movements provide balance to physically demanding or stressful lives. Others are drawn to Stone’s broader martial program, where slow practice evolves into applied techniques and partner work, connecting health and combat in one system.

Building community through practice

Classes are more than workouts — they’re places of connection. Students share experiences, encourage one another, and sometimes take their practice outdoors into the scenic landscapes around Waynesville. The mix of disciplines keeps training fresh, challenging, and engaging for beginners and seasoned martial artists alike.

A lasting impact

For Stone, martial arts aren’t just about techniques — they’re about enriching lives. His multi-disciplinary teaching creates healthier, more confident students who can defend themselves while cultivating peace of mind. In blending tradition with practicality, Stone is weaving wellness, skill, and resilience into the cultural fabric of Waynesville.